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Individual Online Programming

$100.00



Online programming tailored to your specific strength or physique goals.

-Month to Month (4 weeks) with no contracts or automatic billing.

-customized for your needs and your gym (home, commercial or CF)

-video analysis of lifts

-end of week check-up and any adjustments that need to be made (the more involved you are the better the programming)

Let me help you reach your goals!